How to Recover Your Time and Energy: A Lesson From Star Trek

Are you looking to add more time and energy into your life? Check out how you’re balancing your Responsibility. Have you gone too far or not far enough? The Star Trek Federation called it the prime directive. The key was to avoid unnaturally altering the course of another society. Learning to mind our own business is a discipline with more benefits than we can imagine. Join Karyn Pettigrew for tips on how to recover time and energy in your life and business with a quick lesson from Star Trek.

Unleash the Power of Letting Go

Attracting what you need is not the hard part. Letting go of what no longer serves you is the real discipline. Join Karyn and stress-reduction expert Diana Fletcher as they explore the ways that overdoing, or “needing to do it yourself” may be killing you and your business.

Beating Burnout

Today’s special guest, burnout specialist Barb Garrison, says, “Passion is the missing link to wellness. You can drink water, eat vegetables, and go to yoga, but without passion, purpose and work you love, your immune system won’t be 100 percent.” Tune in to find out just what you can do about it.

The Power of Play

My mentor Sonia Choquette says that “play and prayer are on the same vibration.” Join us as we talk with creative powerhouse Redmoon Theater about the power of play to unite communities and stimulate peace. Guest: Frank Maugeri, Artistic Director, Redmoon Theater.

Yes You Can – 5 Ways to Achieve Balance Today

Balance may be an elusive term for entrepreneurs. Find five ways that you CAN achieve balance when we talk with Adele Ryan McDowell about her new book: Balancing Act: Reflections, Meditations, and Coping Strategies for Today’s Fast-Paced Whirl.