What Triggers You?
Pay attention to what triggers you. What fears get raised? What emotions get called up? Are they realistic? Like, are you triggered by price points that you could easily absorb? How old is that? Is it even yours? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tiggers are signals of misalignment. The follow-up question is what do you need, or need to do, to correct it? (Hint: At this stage, it is not about what someone else needs to do. It’s what steps you need to take to feel better. ie take a break…speak up…new job…healthier food…)