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Truth or Assumption

Are you walking around with a head full of assumptions or are you walking in your truth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Assumptions may have been learned, assigned, socialized in, adopted…What you have to ask, especially when what you’re thinking hurts, is whether it’s an assumption or a truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Literally ask yourself, “Is this that I’m feeling as a result of what was said to done to me, true?”

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